Your First Class
Wear What Moves You
Stay Hydrated!
Don't Forget The Paperwork
Comfortable activewear is perfect, anything you would wear to yoga, pilates or the gym. Socks and kneepads always help and we have spare kneepads to borrow if you don't own any yet. You can also dress up and be expressive if thats more your style – whatever makes you feel good!
We're going to sweat so don't forget a water bottle, otherwise just bring yourself, bring your nerves, bring your excitment - showing up is the most important part. You'll get a text from us on the day telling you all about the routine, the song and anything else that will help you feel extra prepared.
Arrive a little early for your very first class as we will have some new client paperwork for you to fill out. This is also a great way to meet your instructor, ask any questions and choose your favourite spot in the room. We suggest choosing close to the instructor for the best first time experience.
